Nov. 20, 2020
By BARBARA SILVERSTEIN
Shabbat Shalom and welcome to “Kitchen Talk,” the weekly food blog of the CJR.
When life hands you lemons you make lemonade or, in the case of Galya Sarner, you make a tangy labaneh with lemon.
After COVID struck, Sarner was laid off from her job working with Toronto’s large Israeli community. She pivoted and was able to turn her passion for food into a business. She teamed up with her daughter, Shani Sarner-Lati, and founded Galya Loves Food.
“You could say our creations are a by-product of the pandemic,” Sarner said in a joint telephone interview with her daughter.
The company produces authentic Israeli specialties like labaneh, a yogurt-like spread, Jerusalem hummus, and smoky roasted eggplant – dishes Sarner grew up eating. She is an Israeli of Iraqi descent on her mother’s side.
The foods she loves and is now marketing are from her mother and late grandmother. The recipes were brought to Jerusalem from Iraq by her grandmother, Sarner recounted.
“When I make my smoky eggplant, I use the smoking plate that I received from my late grandmother. I do the same ancient way of smoking.”
The flavour infuses the food. “The smoky aroma is very specific and brings me back to the days in Jerusalem when my grandmother used the plate.”
I discovered Galya Loves Food by happenstance. I bought the labaneh at a local store and later I checked out the company’s Web site. I wondered if the “Galya” on the label was the woman I had taken a cooking class with years ago. She turned out to be the same person.
Over the years Sarner has led many culinary workshops and today shares two of her favourite recipes – Roasted Cauliflower and Jerusalem Lentil Soup.
There are other tempting recipes on her Web site: Galyalovesfood.com.
The third recipe, Maple-Glazed Delicata, comes from Bonnie Stern. Delicata is a squash with an edible skin. I bought a few at a farmer’s market but they’re also available in independent fruit and vegetable stores.
I noticed Stern’s delicata recipe in one of her newsletters. It’s simple to make and really delicious.
Galya Loves Food is definitely a family venture. Sarner is chief culinary creator, while Sarner-Lati, an interior designer, understands the esthetics and presentation of the products.
“She has the magic touch in creating the products,” Sarner said. “We have this really good chemistry.”
Sarner-Lati, the second of three children, said she spent a lot of time in the kitchen with her mother over the years. “Mom has passed on her skills. I have my own skills and a good ability to know what spice is missing. We each contribute our own creativity. It’s super enjoyable for both of us.”
Sarner pointed out that her husband, Robert (Sarner), a communication specialist, created the company’s website. “It reflects the passion that we have for Israeli food.”
Galya Loves Food products are now sold directly online and at several retail locations, including What a Bagel on St. Clair Avenue. W. and Aba’s Bagel Company on Eglinton Avenue W.
It was Aba’s that gave Sarner her start. Owner Ari Gershon offered to sell Sarner’s appetizers if she made them. She now uses the commercial kitchen at the bakery for production. “We’re very grateful to Aba’s,” she said.
In the meantime, many Israelis across the GTA are purchasing Galya’s hummus and eggplant spreads because they offer an authentic taste of home, Sarner said.
Sarner-Lati who grew up in Israel, said she misses the country, but with COVID, the family has not been able to visit for more than a year. “For ourselves and our clients, we’re trying to bring the Israeli flavour that we are craving and missing to Toronto,” she said.
ROASTED CAULIFLOWER Galya Sarner
Water for boiling
1 tbsp (15 ml) salt
1 large head of cauliflower
5 tbsp (75 ml) pine nuts
1/3 cup (100 ml) extra virgin olive oil
3 tbsp (45 ml) za’atar
1½ tbsp (25 ml) sumac, divided
1/3 cup (100 ml) homemade tahini (see below)
1 tbsp (15 ml) silan (date syrup)
2 tbsp (30 ml) chopped flat-leaf parsley leaves
½ cup (125 ml) raw tahini
¼ cup (60 ml) water
2 cloves garlic, minced
2 tbsp (30 ml) fresh lemon juice
Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
Fill a large pot with water and bring to boil. Add 1 tbsp (15 ml) salt. Add the cauliflower and cook for 8–9 minutes. Make sure the head of the cauliflower faces the bottom of pot so it can fully absorb the salty water.
Meantime, place the pine nuts in dry frying pan (without oil) on medium to low heat and stir-fry until colour of pine nuts is golden (be careful as they can burn easily). Set aside and let cool.
Remove the cauliflower very carefully so it doesn’t break apart and place it on the prepared baking sheet. Apply olive oil evenly over the entire surface of the cauliflower and sprinkle on the za’atar and 1 tbsp (15 ml) of sumac. Bake for 18–20 minutes until cauliflower is golden. (Make sure the top doesn’t burn).
Prepare the Tahini: In a large bowl, mix the tahini, water, garlic and lemon juice. Keep mixing until the mixture is very smooth. Taste and adjust as you may need more water or lemon. Set aside.
Transfer the roasted cauliflower to a cake plate. Drizzle with the tahini. Sprinkle on the remaining sumac, along with the chopped flat-leaf parsley leaves and then apply the silan carefully.
Spread the roasted pine nuts around the cauliflower. Makes 4 servings and can be served at room temperature.
JERUSALEM LENTIL SOUP Galya Sarner.
6–8 cups (1½– 2 L) water or broth, depending on thickness preference
4 cups (1 L) dry red lentils
1 tsp (5 ml) salt, more to taste.
1/3 cup (100 ml) extra virgin olive oil
1 large onion, minced
4–5 cloves of garlic, minced
2 tbsp (30 ml) cumin
½ cup (125 ml) freshly squeezed lemon juice
1 bay leaf
1/3 cup (100 ml) minced chives for garnish
3 tbsp (45 ml) roasted pine nuts for garnish
Pepper and additional salt to taste
In a large soup pot, add water or broth, salt, lentils and bring to boil. Reduce the heat and simmer for at least 1 hour.
Meanwhile, add the oil to a saucepan and stir-fry the minced onion. Add the garlic and cook until golden.
Add the cumin. Season with salt and pepper. Add the onions and garlic mixture to the soup along with the bay leaf and simmer another half hour. Remove from the heat and add the lemon juice. Garnish with the chives and pine nuts. Makes 4–6 servings.
MAPLE-GLAZED DELICATA (Bonnie Stern)
1½ lbs (½ K) delicata or butternut squash
2 tbsp (30 ml) extra virgin olive oil
2 tbsp (30 ml) maple syrup (dark if possible)
½ tsp (3 ml) kosher salt
Preheat oven to 450°F (230°C). Line a sheet pan with parchment paper.
For the delicata squash, slice 1/4–1/3-inch thick-inch (1–3 cm) and scoop out seeds in the centre or, cut in half across and hollow them out and then slice. For the butternut squash slice the long top portion without seeds in rounds or hollow out centre portion and slice in half moons. Arrange in a single layer on parchment paper.
Drizzle the squash with olive oil, then maple syrup and sprinkle with salt. Turn the slices all over in the mixture and arrange back in a single layer.
Roast 20 minutes until they start to brown. Flip the slices over and roast 15–20 minutes or longer until the slice are browned and getting a bit sticky. Makes 2–6 servings.
Nov. 25, 11:00 a.m.: Learn to make appetizers and pickled Salmon with Lilah Rosenthal at a virtual cooking workshop presented by Bernard Betel Centre. To register:
Dec. 3, 5:00 p.m.: Cook Global Cuisine with Carolyn Tanner-Cohen, sponsored by Grandmothers Partnering with Africa, Stephen Lewis Foundation. Email:GPWafrica@gmail.com
Dec. 8, 7:30 p.m.: Latkes and Vodka Workshop with national food columnist and author Bonnie Stern and Rabbi Elyse Goldstein. Virtual cooking demo for latkes, cocktails and dessert. To register: https://www.cityshul.com/form/latkes-vodkas.html
Dec. 22 1:00 p.m.: Ashkenazi Jews and Chinese Food Lecture presented by YIVO Institute for Jewish Research. Andrew Coe, author of Chop Suey: A Cultural History of Chinese Food in the United States, traces the history of Ashkenazi Jews’ affinity for Chinese food from the turn-of-the-century to today. To register: https://secure2.convio.net/yivo/site/Ticketing?view=Tickets&id=102421
Let’s Do Brunch! Crohn’s and Colitis Canada’s tastiest fall fundraiser, now in its 21st year. This initiative brings awareness to Crohn’s disease and ulcerative colitis. https://crohnsandcolitiscanada.akaraisin.com/ui/Letsdobrunch20